Wearing contact lenses can feel like a game-changer for those seeking clearer vision without the hassle of eyeglasses. However, if you’re new to the world of contacts, the thought of removing them can feel intimidating. Don’t worry – once you get the hang of it, taking out your contact lenses will become second nature.
In this guide, we’ll walk you through a step-by-step process on how to remove your contact lenses safely and easily. (We’ve also got a handy guide to putting your contacts in). We’ll also share some troubleshooting tips for common issues and explain why wearing daysoft’s daily disposable lenses makes the entire experience smoother and more hygienic. Let’s go!
Step 1: prepare your hands (cleanliness first!)
Before touching your eyes, the most important step is to wash your hands thoroughly. It might sound obvious, but you’d be surprised how easy it is to forget or rush this step, especially after a long day.
1. Use soap and water
Opt for a mild, fragrance-free soap to avoid irritation.
2. Thoroughly dry your hands
Lenses can stick to wet fingers, making removal tricky. A lint-free towel is best to avoid getting fibers in your eyes.
By washing and drying your hands properly, you reduce the risk of introducing dirt or bacteria to your eyes, helping to prevent infections like conjunctivitis.
Step 2: get in position
When removing contact lenses, comfort and stability are key. Start by sitting or standing in front of a mirror, ideally in a well-lit room. If you’re new to contact lenses, you might even want to do this over a flat surface with a towel laid out in case you drop one.
Step 3: focus on one eye at a time
To avoid confusion, always start with the same eye when removing your lenses – this prevents mixing up your lenses if they have different prescriptions. Here’s the step-by-step process:
- Look up: Keeping your eye open, look upwards. This exposes more of the white part of your eye, making it easier to remove the lens.
- Use your non-dominant hand to hold your eyelid open: Gently pull down the lower lid with one finger while holding your upper lid with another. This will keep your eye still.
- Pinch the lens gently: With your dominant hand, place your index finger and thumb on either side of the lens, gently pinching it. Avoid squeezing too hard, as this could tear the lens or irritate your eye.
- Pull the lens away: Slowly lift the lens away from your eye.
- Throw away: once removed, dispose of your daily lens in the trash (don’t flush it down the toilet or plughole).
Step 4: troubleshooting common issues
Sometimes things don’t go smoothly, especially for beginners. If you’re having trouble removing your lenses, here are a few tips:
The lens feels stuck:
If your lens seems to be stuck on your eye, it could be due to dryness. Blink a few times or use some sterile rewetting drops to lubricate your eye before trying again.
The lens won’t pinch off:
If the lens is too slippery to pinch off, double-check that your hands are completely dry. You can also try gently sliding the lens down towards the white of your eye before pinching.
The lens moves around when you try to remove it:
This can happen if you’re not holding your eyelid open wide enough. Try using a little more pressure to keep your lids steady.
You can’t get your contacts out:
The most important thing is to stay calm. Panicking can often do more harm than good, and there have even been instances where people have tried to remove a lens that wasn’t there!
Call an eye doctor to schedule a visit. There’s no need to worry; an eye doctor can examine the eye with a microscope and safely remove the lens if it’s still there.
You accidentally sleep in them:
It’s best not to remove lenses right away after waking up. Everyone falls asleep in their lenses now and then and, usually, everything is fine. However, instead of taking them out immediately, it’s a good idea to use a lubricating drop first. This allows the lens to rehydrate before removal.
If you try to take off a dry lens, it could cause irritation. If there’s any change in vision, or if the eye becomes red or painful, it’s important to see an eye doctor right away.
Step 5: dispose of your lenses properly
If you’re using daysoft daily disposable lenses, this part is easy – simply throw the lens away after removing it. Daily disposables are designed for single-use, offering a hygienic and hassle-free option for lens wearers.
By disposing of your lenses after each use, you minimize the risk of contamination, build-up of proteins and potential infections.
Step 6: look after your eyes
While lenses make life easier, it’s essential to take breaks and care for your eyes. If you feel discomfort or notice redness, remove your lenses and give your eyes a rest.
Remember to follow the wear schedule recommended by your optometrist to keep your eyes healthy.
Step 7: practice makes perfect
Removing contact lenses might seem daunting at first, but like anything else, practice makes perfect. Follow these steps, take your time, and soon you’ll be able to remove your lenses effortlessly.
And with daysoft’s daily disposable lenses, the process is even easier. Enjoy the peace of mind that comes with knowing you’re using fresh, hygienic lenses every day.
Why should I opt for daily disposables?
There’s something incredibly convenient about daily disposable contact lenses, especially for new wearers. Here’s why daysoft daily disposables are a fantastic choice:
Hygienic
With fresh lenses every day, there’s no need to worry about cleaning or storing your contacts. You start each day with a clean, sterile lens, reducing the chance of eye infections. Read more about why dailies are the safest option.
Convenient
If you’re busy or frequently on the go, daily disposables save time. You don’t have to bother with contact lens solution or a storage case, making them perfect for travel.
Comfortable
daysoft lenses are designed to stay comfortable all day, and because they’re replaced daily, there’s no risk of irritating build-up. Discover why daysoft is the most comfortable choice.
Ready to experience the convenience of daily disposables? Discover daysoft’s range of affordable, high-quality contact lenses and make your lens-wearing experience smoother than ever. Your eyes will thank you!
